Sunday, November 8- 4:00pm - Burley Community Hall
How much does the mind affect the body? How does quieting the mind benefit us? These questions will be addressed during this service. In addition, Kevin Flanagan will discuss the benefits of yoga and lead a short session of gentle chair yoga.
Kevin started training in the Internal Arts over 45 years ago. He is currently an instructor of yoga at the Tom Taylor YMCA in Gig Harbor and leads a chair yoga class at Peninsula Retirement Home.